Friday 23 October 2015

I WANNA GET A BETTER POSTURE... WHAT ARE MY OPTIONS?

POSTURE ... a world of possibilities! (PART 1)
In 2015, I have lancé myself into one of the biggest adventures of my life. I have Decided to learn as much as I can on how to get full postural restoration. My first contact with posture Was Becoming a specialist in 2003. Biotonix Sylvain Guimond Was the first man to Instructed me on how to use posture to help fix bread and injuries.

Then came the second phase which was also fascinating using the (2007) CHEK Institute method. The technique consists of bringing back balance between the inner and outer core while utilizing tonic and phasic muscles to recalibrate a posture. The results were very good and fixed many of my clients back pain and shoulder pain.

The journey continued in 2011 with the adaptation of Thomas Myers, Anatomy Trains. This method was very interesting as we use yoga poses to bring back balance in the posture through myofascial lines and meridians. The results got better!

This year I've taken the next step using the Postural Restoration Institute, bringing back balance in the diaphragm and giving fully restored motion in the joints. My shoulders never felt this good! Finally this month, I am learning how the Motricity of the eyes, vestibular system,scars,shorter limbs and jaw positioning can influence posture. Results....


This month, I'm doing clinical tests on all four options to see how they can be implemented to help and complement each other and also in what order should they be organized in. The results are coming soon stay tuned!

No comments:

Post a Comment