DIY Powerful Alternatives to OTC Pain Medications (SOOTHE SORE MUSCLES

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

DIY Powerful Alternatives to Pain Killers (SOOTHE SORE MUSCLES!) In this video, I will show you alternatives to pain killers as well as the perfect blend of essential oils for any type of injury out there!

Thks for watching!Please Share,COMMENT ,LIKE & SUBSCRIBE ;)

Proper Shrug Form: Prevent Em''Trap''ment Syndromes

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Proper Shrug Form: Prevent Em''Trap''ment Syndromes
In this video, I will show you how to do the perfect shrugging technique that will prevent shoulder injuries & impingements with a few easy guidelines fo follow.

Thks for watching!Please Share,COMMENT ,LIKE & SUBSCRIBE ;)

Best Shoulder Rehab Tricks to Speed Up Recovery

The Well-Arm Effect (Speed Up Shoulder Recovery)

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

The Well-Arm Effect (Speed Up Shoulder Recovery).Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to speed up shouder recovery with one easy trick. The well-arm effect is all about teaching the nervous system the pattern of the movement with the good shoulder first so it can transfer it to the injured arm. Its an amazing trick!

Thks for watching!Please Share,COMMENT ,LIKE & SUBSCRIBE ;)

The Perfect Push-up Routine (Better Stability

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

The Perfect Push-up Routine (Better Stability & Chest Symmetry). Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to reboot the rotation of your trunc & then strengthen and/or rehab your shoulder complex before performing your bench press. The end result will be a better symmetry on your chest.

Thks for watching!Please  Share,COMMENT ,LIKE & SUBSCRIBE ;)

''Pin The Stack''(Easy Shoulder Rehabilitation)

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Shoulder Injury or Pain, Simply ''Pin The Stack'' for (Easy Shoulder Rehabilitation). Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to avoid shoulder pain & impingements while injured on a shoulder by learning the  ''Pin The Stack'' trick in order to increase ROM gradually.

Thks for watching!Please  SHARE,COMMENT ,LIKE & SUBSCRIBE ;)

New Shoulder Rehabilitation Technique using a Broomstick & Gym Equipment

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

New Shoulder Rehabilitation Technique using a Broomstick & Gym Equipment. Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to use a broom stick & gym  equipment to increase the efficiency of your shoulder rehabilitation and improve your posture.

Thks for watching! Please  Share,COMMENT ,LIKE & SUBSCRIBE ;)

Amazing Shoulder Rehabilitation using Cardio Machines

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Amazing Shoulder Rehabilitation using Cardio Machines.
Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to use cardio vascular equipment to increase the efficiency of your shoulder rehabilitation and improve your posture.

Thks for watching! Please  Share,COMMENT ,LIKE & SUBSCRIBE ;)

Shoulder Pain : Dead Hangs from a Bar Fix??? (Humeral Glenoid Impingemen...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Shoulder Pain : Dead Hangs from a Bar Fix or overreaching  (Humeral Glenoid Impingement, Tendonitis etc...)

Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to avoid shoulder pain or fix  impingements by learning to right way to perform a partial dead hang stretch.

Thks for watching!Please  SHARE,COMMENT ,LIKE & SUBSCRIBE ;)

Type 2 Shoulder Blade Posture : Adhesive Capsulitis, Ac joint Impingemen...

A mix of my favorite videos for Type 2 Shoulder Blade Posture. In this playlist, you will find a mix of kinesiology, Osteopathy, physiotherapy and Stretching to name a few!

AS ALWAYS PLEASE SUBSCRIBE TO THE STRETCHING SAMURAI NETWORK ...THKS ;)

Shoulder Impingement Fix in 30 sec with the Paravertebral Inhibition Str...

lefitnessfix@hotmail.ca for Inquiries***********

Website (Temporary): http://fitnessfix.business.site
Shoulder Impingement Fix in 30 sec with the Paravertebral Inhibition Stretch

THE POSTERIOR EXTERIOR CHAIN RELEASE PROTOCOL TO FIX IMPINGEMENTS
1-Release the lower back with a Paravertebral inhibition

2-Trigger point and release the ql with a single or double massage roller ball.

3-Perform the plantar flexor inhibition stretch

THE LINKS ARE AT THE END OF THE VIDEO !
Thks for watching! Please ,SUBSCRIBE, LIKE ,SHARE & Comment ;)

Thoracic Spine Mobility Exercise : Mod. Quadruped Extension Rotation

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Thoracic Spine Mobility Exercise : Modified Quadruped Extension Rotation

In this video, I will demonstrate how to increase ''thoracic Extension Rotation'' with one easy technique. When suffering from a shoulder tendonitis, you must regain RANGE OF MOTION in the spine & Rib cage in order to fix the problem. Rib cage stiffness is also the number one cause of shoulder tendonitis.

Thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

Kinesiology Taping an Injury: Crossfit & Other Sports

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Have no experience with kinesiology taping and looking for quick tips on the subject?
LOOK NO FURTHER! These tips are fast & easy to learn and will make you an expert in taping...

Thks for watching!Please ,SUBSCRIBE, LIKE ,SHARE & Comment ;)

Updates on your Shoulder Inquiries & Shout-outs

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Updates on your Shoulder Inquiries & Shout-outs

Follow us on:
*Stretching samurai App : http://samurai99.igenapps.com/stretchingsamurai
*Facebook: Stretching Samurai  Fitness Network
*Twitter: Stretching Samurai
*Blogger: http://askthesamurai.blogspot.com
*Tumblr: https://www.tumblr.com/blog/askthesamurai

Thks for watching!Please ,SUBSCRIBE, LIKE ,SHARE & Comment ;)

Kinesiology Taping Techniques for Injuries or joints Using 4'' Tape Rolls

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

FAST Kinesiology Taping Techniques for Injuries or joints Using 4'' Tape Rolls.
In this video, I will show you how to tape for pain relief  by using a simple  modified edema taping technique. This technique can be used on any pain caused by sprains, strains and much more!

Thks for watching!Please ,SUBSCRIBE, LIKE ,SHARE & Comment ;)

Don't let your Back Stand in the way of your Gains (P.E.C Inhibition Rel...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Don't let your Back Stand in the way of your Gains (P.E.C Inhibition Release)

In this video, I will show you how to stretch the back extensors when they become overdeveloped due too much strengthening of the posterior exterior chain. This stretch is easily done with your towel at the gym prior to doing deadlifts and power moves. It also  prevents many impingements!

FOR MORE INFO ON ''FACILITATED STRETCHING bY Robert McAtee'' go to Amazon , or www.stretchman.com

Thks for watching!Please ,SUBSCRIBE, LIKE ,SHARE & Comment ;)

Shoulder Impingement Fix in 30 sec with the Plantar Flexor Inhibition St...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Shoulder Impingement Fix in 30 sec with the Plantar Flexor Inhibition Stretch

THE POSTERIOR EXTERIOR CHAIN RELEASE PROTOCOL TO FIX IMPINGEMENTS

1-Release the lower back with a Paravertebral inhibition
2-Trigger point and release the ql with a single or double massage roller ball.
3-Perform the plantar flexor inhibition stretch

Thks for watching!Please ,SUBSCRIBE, LIKE ,SHARE & Comment ;)

Shoulder Impingement Fix in 12 sec with the Quadratus Lumborum Trigger P...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Shoulder Impingement Fix in 12 sec with the Quadratus Lumborum Trigger Point Release Protocol.

THE STRETCHING SAMURAI QL PROTOCOL TO FIX SHOULDER IMPINGEMENTS

1- Assess the QL by performing the Ql and intercostal stretch.
2- Trigger point and release the ql with a single or double massage roller ball.
3- Perform the QL and intercostal stretch to complete the protocol.

Thks for watching!Please ,SUBSCRIBE, LIKE ,SHARE & Comment ;)

Stretching Samurai TV: The Cars of Comiccon 2018 Montreal - Jurassic Par...

Stretching Samurai TV: The Cars of Comiccon 2018 Montreal - Jurassic Park, Bumblebee & Knight Rider. In this video, I will show you the cool cars at Comic Con 2018 in Montreal. This Comic con was special for me as I got to spend it with my brother & got to see K.I.T.T from the show Knight Rider, a big part of my childhood.

''In life, enjoy the moments of euphoria that brings true happiness in your heart & your inner child.''

The stretching Samurai

I would like to give a special thanks to Jean-Francois Faucher, the owner of Bumblebee & K.I.T.T from Knight Rider.

Thks for watching! Please Share, Comment & Subscribe!

Don't touch another Dumbbell until you understand this concept (AVOID SH...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Don't touch another Dumbbell until you understand this concept (AVOID SHOULDER IMPINGEMENTS).Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to avoid shoulder pain & impingements by learning ''The Art of Reaching'' and proper ROM.

Thks for watching!Please  SHARE,COMMENT ,LIKE & SUBSCRIBE ;)

Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Overhead Pr...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Overhead Pressing . Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few.

Here is a video series on choosing the right resistance band exercises & stretches for your rehab. In this video, you will learn how to integrate overhead pressing to your rehab. You will feel instant stability with an improved posture while having fun strengthening your rotator cuff and shoulders!

Thks for watching!Please  SHARE,COMMENT ,LIKE & SUBSCRIBE ;)

Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Front/Later...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Front/Lateral/Rear Deltoid Raises . Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few.

Here is a video series on choosing the right resistance band exercises & stretches for your rehab. In this video, you will learn how to integrate the Front/lateral/Rear Delts to your rehab. You will feel instant stability with an improved posture while having fun strengthening your rotator cuff and shoulders!

Thks for watching!Please  SHARE,COMMENT ,LIKE & SUBSCRIBE ;)

Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Blackburn E...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Blackburn Exercises . Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few.

Here is a video series on choosing the right resistance band exercises & stretches for your rehab. In this video, you will learn how to integrate a few blackburn exercises to strengthen the rotator cuff muscles & increase scapula stability at the same time. You will feel instant stability with an improved posture while having fun strengthening your rotator cuff!

Thks for watching!Please  SHARE,COMMENT ,LIKE & SUBSCRIBE ;)

Rotator Cuff Shoulder Pain : The Framework Fix Protocol

PLEASE NOTE THAT THE LINK TO THE PROTOCOL IS AT THE END OF THIS VIDEO! Also there is one video missing from this sequence which will be added this week. Thks
The Stretching Samurai

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Rotator Cuff Shoulder Pain : The Framework Fix Protocol.
 Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have  shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few. Here is a video series on choosing the right resistance band exercises & stretches for your rehab. In this video, you will learn an interesting protocol on how to exercise & strengthen all rotator cuff muscles & increase scapula stability at the same time. You will feel instant stability with an improved posture while having fun strengthening your rotator cuff!

Thks for watching!Please  SHARE,COMMENT ,LIKE & SUBSCRIBE ;)

The Best Shoulder rehabilitation Exercises: External Rotator cuff Integr...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

The Best Shoulder rehabilitation Exercises: External Rotator cuff Integration (Posterior Sling).
In this video, I will show you how barefoot training can be intergrated with rotator cuff strengthening in order to increase the speed & efficiency to recover from a shoulder condition.

Thks for watching! Please Share , Comment & SUBSCRIBE ;)

College Football Pump up : 2018 Bench press Testing Highlights

efitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

College Football  Pump up : 2018 Bench press Testing Highlights. To be on a football team is being part of a family. Its only normal to see them train together on and off the field. In this video you will see some of the bench pressing highlights for the 2018 edition of the CVM Spartiates (12 times Bol D'Or champions). For these guys Football is life!

Thks for watching! Please Share , Comment & SUBSCRIBE ;)

The Best Shoulder rehabilitation Exercises: Internal Rotator cuff Integr...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

The Best Shoulder rehabilitation Exercises: Internal Rotator cuff Integration (Anterior Sling).
In this video, I will show you how barefoot training can be intergrated with rotator cuff strengthening in order to increase the speed & efficiency to recover from a shoulder condition.

Thks for watching! Please Share , Comment & SUBSCRIBE ;)

The Best Shoulder rehabilitation Exercises: Integrated Strength using Ro...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

The Best Shoulder rehabilitation Exercises: Integrated Strength using Internal Rotator cuff Isolation.
In this video, I will show you how barefoot training can be intergrated with rotator cuff strengthening in order to increase the speed & efficiency to recover from a shoulder condition.

Thks for watching! Please Share , Comment & SUBSCRIBE ;)

Treating a Stiff Shoulder: Statue of Liberty Stretch for Impingements , ...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Treating the Stiff Shoulder: Simple Stretch -  Statue of Liberty for Impingements , Adhesive Capsulitis & Tendonitis. In this video, I demonstrates how to slowly regain RANGE OF MOTION when suffering from an acute case of Shoulder tendonitis and/or adhesive capsulitis or impingements. Please note that a shoulder treatment require a wide variety of exercises including stretching but this stretch is great if your on the go and have little time in your day.

thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

The Best Shoulder rehabilitation Exercises: Integrated Strength using Ba...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

The Best Shoulder rehabilitation Exercises: Integrated Strength using Barefoot Exercises .
In this video, I will show you how barefoot training can be intergrated to most rehab protocols in order to increase the speed & efficiency to recover from a shoulder condition

Thks for watching! Please Share , Comment & SUBSCRIBE ;)

Stretching Samurai TV: Getting your order from Tommywiseau.com

Stretching Samurai TV: Getting your order from Tommywiseau.com
In this video , I will try to help you if your ordered from Tommy Wiseau's website to get a tracking number on your order.

Thks for watching , Please Share, Comment & subscribe ;)

Shoulder Rehabilitation: Functional Stability Protocol with Resistance B...

This playlist contains the full rehab protocol to restore functional stability to an injured shoulder. Enjoy!

Sincerely , The Stretching Samurai

The Best Shoulder rehabilitation Exercises: Semi-Open Chain Board & Ball...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

The Best Shoulder rehabilitation Exercises: Semi-Open Chain Ball Exercises (Restore Functional Stability!). In this video, I will show the easiest shoulder rehabilitation exercise that can be intergrated to most rehab protocols for many shoulder conditions. Integrating dynamic stability to your rehab is the key to optimal shoulder health!

Thks for watching! Please Share , Comment & SUBSCRIBE ;)

Fix Shoulder Pain & Popping with Functional Movement Plane Strengthening...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

mammalian crawling is under the name : The Best Shoulder rehabilitation Exercise (IN DOUBT, CRAWL & FIX YOUR SHOULDER PAIN!)

Fix Shoulder Pain & Popping with Functional Movement Plane Strengthening (Part 2). In this video, I will demonstrate how functional movement plane strengthening mobilize the scapula, increase range of motion and integrating the rotator cuff muscles in these amazing exercises. .

Thks for watching! Please SHARE, COMMENT, LIKE & SUBSCRIBE

Fix Shoulder Pain & Popping with Functional Movement Plane Strengthening...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Fix Shoulder Pain & Popping with Functional Movement Plane Strengthening (Part1). In this video, I will demonstrate how functional movement plane strengthening mobilize the scapula, increase range of motion and integrating the rotator cuff muscles in these amazing exercises. .

Thks for watching! Please SHARE, COMMENT, LIKE & SUBSCRIBE

How to Warm up & Lengthen your Quads(Active Release Therapy Stretch)

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

How to Warm up & Lengthen your Quads ( Active Release Therapy Stretch). In this video, I will show you how to regain ROM & stretch the quadriceps using active release therapy. This technique is excellent prior to your leg day if you have tight quads!

Thks for Watching! Please Share, Comment & SUBSCRIBE ;)

Blackburn Exercises : Prone Rotator Cuff & Rear Lifts (The Stiff Vs The ...

lefitnessfix@hotmail.ca for Inquiries***********

Website (Temporary): http://fitnessfix.business.site

 Blackburn Exercises: Intergrating Prone Rotator Cuff & Rear Lifts (The Stiff Vs The Weak Shoulder).  In this video, I will talk about the difference between the stiff & the weak shoulder.  For many people , doing the blackburn sequence is a great way to rehab a shoulder but you need to address the stiff shoulder first to see if there is a lack of internal rotation.

To fix The Stiff Shoulder :

STEP 1- Manual Stretching

STEP 2- Sleeper Stretch or Side-Lying Cross Body Stretch

STEP 3-Internal Rotation activation or strengthening

STEP 4-INTEGRATE THE BLACKBURN SEQUENCE!

The Links to the Solutions are at the end of the video.
Thks for Watching! Please Share, Comment & SUBSCRIBE ;)

The Best Treatment for TMJ, Malocclusion of Teeth & Clicking of the Jaw ...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

The Best Treatment for TMJ, Malocclusion of Teeth & Clicking of the Jaw (Instant Release!). In this video, I will show you the easiest trick to release TMJ pain & many Jaw conditions using dental cotton rolls. This exercise & stretch is great for chronic lower back pain & neck stiffness.

Thks for watching! Please Share , Comment & SUBSCRIBE ;)

Supraspinatus Strengthening & rehabilitation (Scapular Plane Activation ...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Supraspinatus Strengthening & rehabilitation- Open Can (SCAPULAR PLANE MOTION STRENGTHENING). In this video, I will show you the easiest shoulder rehabilitation exercises that can be intergrated to most rehab protocols for many shoulder condition. This exercise is great for type 3 shoulder blade postures.

Thks for watching! Please Share , Comment & SUBSCRIBE ;)

Advanced Arm Raise Test & Stretch Routine (FIX SHOULDER IMPINGEMENTS!)

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Advanced Arm Raise Test & Stretch Routine (FIX SHOULDER IMPINGEMENTS!). In this video, I demonstrate how to assess if your lats are tight with one easy test. The purpose of this test is to find out if tight lats are causing imbalances that could create scoliosis, shoulder tendonitis, bicipital tendonitis and much more.

Thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

An Innovative Shoulder Impingement Solution Part 2 (Strengthening in 1 ...

THE SAMURAI IMPINGEMENT SOLUTION (Part 2)

(0:40) Part 1 - The Explanation
(1:16) Part 2 - The Prerequisite to this exercise
(2:04) Part 3 - The Exercise!

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
An Innovative Shoulder Impingement Solution (Prevents & Cures Most Common Impingements) Part 2. So you have a shoulder pain and wonder where to start on fixing the problem? Here is the all in one impingement strengthening move.

In this video, I will show you a quick exercise to fix most shoulder impingements and get you on the road to a healthy shoulder. Its a pretty straight forward process ... so watch this video and fix your pain now!

Thks for watching!Please ,SUBSCRIBE, LIKE ,SHARE & COMMENT ;)

Shoulder Internal Rotation Fix: Root Causes & Neurologic Considerations ...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
Shoulder Internal Rotation Fix: Root Causes & Neurologic Considerations (Part 2). In this video, I will talk about the different shoulder blade type and the correlations behind the loss of internal ROM.

The Links to the Solutions & Test are at the end of the video.

1- Use ice to bring down the Inflammation
2- Use Anti-Inflammatory Medication & Creams
3- Neck Pain Treatment : Stretches & Exercises

Thks for Watching! Please Share, Comment & SUBSCRIBE ;)

Shoulder Internal Rotation Fix: Root Causes & Neurologic Considerations ...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
Shoulder Internal Rotation Fix: Root Causes & Neurologic Considerations (Part 1). In this video, I will talk about the different shoulder blade type and the correlations behind the loss of internal ROM.

The Links to the Solutions & Test are at the end of the video.

1- Apleys Scratch Test
2- Shoulder mobility Drills ( Gym Towels a Powerful tool)
3- Frozen Shoulder /Adhesive Capsulitis fix in 30 sec!

Thks for Watching! Please Share, Comment & SUBSCRIBE ;)

An Innovative Shoulder Impingement Solution (Prevents & Cures Most Commo...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
An Innovative Shoulder Impingement Solution (Prevents & Cures Most Common Impingements). So you have a shoulder pain and wonder where to start on fixing the problem? Many injuries can be prevented by simple visual assessments. 

In this video, I will show you a quick routine to fix most shoulder impingements and get you on the road to a healthy shoulder. Its a pretty straight forward process ... so watch this video and fix your pain now!

Thks for watching!Please ,SUBSCRIBE, LIKE ,SHARE & COMMENT ;)

MYAMOTO MUSASHI: 1 Minute in the Mind of the Greatest Samurai (part1)

Website (Temporary): http://fitnessfix.business.site
MYAMOTO MUSASHI: 1 Minute in the Mind of the Greatest Samurai (part1). Inspiration can come in many different shapes and forms. In this video, I will share some of my favorites quotes to live by even in today's modern time by Musashi Myamoto.

PLEASE SUBSCRIBE, SHARE, LIKE AND COMMENT ;)

The 6 Pack Exercises that Fixes Shoulder Impingements (TYPE 3) : SB Fron...

Website (Temporary): http://fitnessfix.business.site
The 6 Pack Exercises that Fixes Shoulder Impingements (TYPE 3) : Frontal Plane Static lean on Swiss Ball Exercise. In this video, I will demonstrate which abdominal muscle you need to strengthen in order to fix shoulder impingements.

(0:52) Shoulder Blade Posture Type 3
(1:28) Frontal Plane Static lean on Swiss Ball Exercise

Thks for Watching!, Please Share, Comment, Like & SUBSCRIBE ;)