Fix Shoulder Pain & Popping with Functional Movement Plane Strengthening...

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mammalian crawling is under the name : The Best Shoulder rehabilitation Exercise (IN DOUBT, CRAWL & FIX YOUR SHOULDER PAIN!)

Fix Shoulder Pain & Popping with Functional Movement Plane Strengthening (Part 2). In this video, I will demonstrate how functional movement plane strengthening mobilize the scapula, increase range of motion and integrating the rotator cuff muscles in these amazing exercises. .

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