Thursday 31 May 2018

Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Blackburn E...



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Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Blackburn Exercises . Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few.

Here is a video series on choosing the right resistance band exercises & stretches for your rehab. In this video, you will learn how to integrate a few blackburn exercises to strengthen the rotator cuff muscles & increase scapula stability at the same time. You will feel instant stability with an improved posture while having fun strengthening your rotator cuff!

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