Monday 11 June 2018
Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Front/Later...
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Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Front/Lateral/Rear Deltoid Raises . Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few.
Here is a video series on choosing the right resistance band exercises & stretches for your rehab. In this video, you will learn how to integrate the Front/lateral/Rear Delts to your rehab. You will feel instant stability with an improved posture while having fun strengthening your rotator cuff and shoulders!
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