Friday 6 July 2018

Don't touch another Dumbbell until you understand this concept (AVOID SH...



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Don't touch another Dumbbell until you understand this concept (AVOID SHOULDER IMPINGEMENTS).Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to avoid shoulder pain & impingements by learning ''The Art of Reaching'' and proper ROM.

Thks for watching!Please  SHARE,COMMENT ,LIKE & SUBSCRIBE ;)

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