Shoulder Impingement Fix in 30 sec with the Paravertebral Inhibition Str...

lefitnessfix@hotmail.ca for Inquiries***********

Website (Temporary): http://fitnessfix.business.site
Shoulder Impingement Fix in 30 sec with the Paravertebral Inhibition Stretch

THE POSTERIOR EXTERIOR CHAIN RELEASE PROTOCOL TO FIX IMPINGEMENTS
1-Release the lower back with a Paravertebral inhibition

2-Trigger point and release the ql with a single or double massage roller ball.

3-Perform the plantar flexor inhibition stretch

THE LINKS ARE AT THE END OF THE VIDEO !
Thks for watching! Please ,SUBSCRIBE, LIKE ,SHARE & Comment ;)