Monday 29 October 2018

''Pin The Stack''(Easy Shoulder Rehabilitation)



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Shoulder Injury or Pain, Simply ''Pin The Stack'' for (Easy Shoulder Rehabilitation). Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to avoid shoulder pain & impingements while injured on a shoulder by learning the  ''Pin The Stack'' trick in order to increase ROM gradually.

Thks for watching!Please  SHARE,COMMENT ,LIKE & SUBSCRIBE ;)

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