Advanced Arm Raise Test & Stretch Routine (FIX SHOULDER IMPINGEMENTS!)

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Advanced Arm Raise Test & Stretch Routine (FIX SHOULDER IMPINGEMENTS!). In this video, I demonstrate how to assess if your lats are tight with one easy test. The purpose of this test is to find out if tight lats are causing imbalances that could create scoliosis, shoulder tendonitis, bicipital tendonitis and much more.

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