The 6 Pack Exercises that Fixes Shoulder Impingements (TYPE 3) : SB Fron...

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The 6 Pack Exercises that Fixes Shoulder Impingements (TYPE 3) : Frontal Plane Static lean on Swiss Ball Exercise. In this video, I will demonstrate which abdominal muscle you need to strengthen in order to fix shoulder impingements.

(0:52) Shoulder Blade Posture Type 3
(1:28) Frontal Plane Static lean on Swiss Ball Exercise

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