Monday 29 January 2018

Shoulder Internal Rotation Fix: Root Causes & Neurologic Considerations ...



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Website (Temporary): http://fitnessfix.business.site
Shoulder Internal Rotation Fix: Root Causes & Neurologic Considerations (Part 1). In this video, I will talk about the different shoulder blade type and the correlations behind the loss of internal ROM.

The Links to the Solutions & Test are at the end of the video.

1- Apleys Scratch Test
2- Shoulder mobility Drills ( Gym Towels a Powerful tool)
3- Frozen Shoulder /Adhesive Capsulitis fix in 30 sec!

Thks for Watching! Please Share, Comment & SUBSCRIBE ;)

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