Friday 22 December 2017

The 6 Pack Exercises that Fixes Shoulder Impingements (TYPE 2) : Twist-O...



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The 6 Pack Exercises that Fixes Shoulder Impingements (TYPE 2) : Twist-O Abdominals. In this video, I will demonstrate which abdominal muscle you need to strengthen in order to fix shoulder impingements.

(0:41) Shoulder Blade Posture Type 2
(1:34) Twist-O Abdominals

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