Tuesday 19 December 2017
The 6 Pack Exercise that Fixes Shoulder Impingements : Eccentric Abdominals
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The 6 Pack Exercise that Fixes Shoulder Impingements (TYPE 1) : Eccentric Abdominals. In this video, I will demonstrate which abdominal muscle you need to strengthen in order to fix shoulder impingements.
(0:56) Shoulder Blade Posture Type 1
(2:18) Eccentric Abdominals
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