The Well-Arm Effect (Speed Up Shoulder Recovery)

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The Well-Arm Effect (Speed Up Shoulder Recovery).Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to speed up shouder recovery with one easy trick. The well-arm effect is all about teaching the nervous system the pattern of the movement with the good shoulder first so it can transfer it to the injured arm. Its an amazing trick!

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