THE RELATIONSHIP BETWEEN GUM CHEWING AND GYM RESULTS!

If your a beginner in the gym, chewing gum is the worst mistake you can make as it inhibits your ability to learn new patterns. Another red flag about chewing gum is the client's inability to breathe properly through out the exercises without gum. My suggestion is to use a new age performance mouthpiece. Not only will it help you breathe better but also increase performance and oxygen intake throughout your workout.

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