HOW SUGAR AFFECTS YOUR IMMUNE SYSTEM

Hi everybody,i was wondering what to talk about in today`s article. Well In my life my biggest weakness has always been sugar. Let`s face it! its EVERYWHERE! And in a time when a lot of people are getting sick, sugar can be harder on your system than you think. Did you know that as little as 15gr of sugar can suppress the immune system for 4 hours! Now knowing this, imagine someone eating 60 pounds of sweet stuff a year! Yes, this is an average in the United States for most Americans.