Montreal's Posturology Center: what is Postural Restoration?

The postural restoration Institute is a technique that utilizes the diaphragm to correct postural deviations. These techniques are efficient and can fix many problems in the human body such as lower back pains, knee pains and shoulder pains.

This technique also teaches clients to breathe properly through the diaphragm (Diaphragmatic breathing). In this pictures, I am teaching a group to release a shoulder pain using a paravertebral inhibition stretch.

The classes given by the PRI are very advanced and are used by the NBA and professional sports around the world. Come and experience it for yourself at the The Fitness Fix Montreal. 3575 Parc Avenue Suite 5501, Mtl Qc