BEST HOME GYM and "FUNCTIONAL TRAINER" by INSPIRE, Full Exercises Manual & Workouts!

AS ASKED BY MANY, HERE IS A MANUAL ON WHAT A FUNCTIONAL TRAINER CAN DO!

IF YOU WANT TO RECEIVE THE MANUAL in JPEG PLEASE SENT ME AN E-MAIL : gravelpatrick@hotmail.com

mobile website: www.thefitnessfixmontreal.com
BEST HOME GYM and "FUNCTIONAL TRAINER" by INSPIRE, Full Exercises Manual & Workouts. In the world of equipment, it is hard to know which machine to buy. I have tried many machines made by different companies. In this video, I thought you would like to see all the different exercises this versatile machine offers in the training manual.

The Functional Trainer FT1 machine by Inspire is a very interesting machine. It has many functional components and is aesthetically well made.

Sadly the pulley system still needs more length to do explosive movements.
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Final grade of this machine:
8/10 due to lack of length of pulley system

Stay tuned as I rate the  CMJ-6000-2 Dual POD by HOIST!
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