Friday 3 June 2016

"THE MODIFIED ARNOLD / Zottman COMBO" a beautiful oriented fascia movement


Im sure we all have been in a position where our schedule is fully booked but we still want to squeeze in a few sets before the next client. So, this is the one move that does it all. This movement targets all fascia lines equally and touches all upper body parts. I have noticed that a typical arnold press combined with a modified Zottman curl Is Such a move.

What do you think? I like it a lot;)

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