The Best Way to : Upright Row for Size, Stability & Rehab Shoulders (DAN...

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The Best Way to : Upright Row for Size, Stability & Rehab Shoulders (DANGER FREE) PART 1. In this video, I will show you the best way to do an upright row with NO DANGER of impingement!  This exercise is  extremely efficient and amazing to build the stabilizers in the back and rear cuff of the shoulder. Its also great for shouder rehab and recovery.

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