Thursday 17 November 2016
Serratus Anterior Exercise for Winged Scapula - PRI : (R)Serratus Progra...
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Serratus Anterior Exercise for Winged Scapula (RIGHT SIDE) - PRI : Right Serratus Program for Posture Correction. In this video, I will show you how to integrate the Right Serratus Anterior with an ipsilateral upper trunk rotation.
PS. I know this exercise is also on my 14 minutes hunchback posture video but some youtubers wanted this exercise in an isolated video with descriptions. THKS
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