Thursday, 26 October 2017
Scapular Stability Exercises for Shoulder Pain
This scapula series has everything you need to strengthen & increase stability in your shoulders.
1-Scapula mobility drills
2-External Rotators
3-Internal Rotators
4-Dynamic Stability
5-Multi-joint Movements
Hope you like this playlist and Subscribe to the STRETCHING SAMURAI ;)
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