Rotator Cuff Stretches - Apley's Scratch Test ( TIGHT INTERNAL OR EXTERN...

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Rotator Cuff Stretches - Apley's Scratch Test ( TIGHT INTERNAL OR EXTERNAL ROTATORS?!) In this video, I will show you the best assessment to find out which rotator cuff muscles are tight. Also added, are the links to the appropriate stretches for the internal or the external rotators muscles!  Shoulder pain release is simply one stretch away...

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