Wednesday, 18 October 2017
An Effective Self Treatment for Shoulder(Tendonitis, Impingement) Guided...
mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder(Tendonitis, Impingement)Guided - Spinal Rotation Test. In this video, I demonstrate how to assess shoulder restrictions using the Spinal Rotation Test. I even modified it to guide my legs during the test but you can perform the test with both arms on the floor as the principle is the same!
Please note that a shoulder tendonitis treatment require a wide variety of exercises including stretching: FOR MORE INFO ON ''FACILITATED STRETCHING bY Robert McAtee'' go to Amazon , or www.stretchman.com
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