How to Assess your Lats: Arm Raise Test (FIX SHOULDER IMPINGEMENTS!)

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How to Assess your Lats: Arm Raise Test (FIX SHOULDER IMPINGEMENTS!). In this video, I demonstrate how to assess if your lats are tight with one easy test. The purpose of this test is to find out if tight lats are causing imbalances that could create scoliosis, shoulder tendonitis, bicipital tendonitis and much more.

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