This is a pretty standard deadlift. I made this video in order to show key elements in rehabbing & re-establishing neural connections With reference points in the body.
The first thing you will notice, is the foot placement when starting his deadlift. Lately on YouTube, this has been known as Asian squats.
The second reference point to notice is the right hand supination grip. His right shoulder being in an upward rotation , this grip is excellent to strengthen in a downward rotation weak muscles around that shoulder blade.
And finally the last two key reference points. As he is performing his reps , he is focusing on the reference points in his feets. On his left foot , he must Focus on an mid stance and heel push. While on his right foot, he must focus on an inner Arch push using the medial border of his foot. Thus creating no contralateral or ipsilateral rotation while performing his deadlift.
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