Tip of the day:''Milk it does a body good'' or does it? At the Chek Institute , we learn how milk can be a deadly poison. I wonder usually if the cow was boosted with hormones or just fed anything just to get more milk production. Another good argument is also that gluten intolerance and dairy intolerance goes hand in hand. With so many alternatives, why risk it?Another problem is the pasteurization. It has been known to change the molecular structure of the milk. The Chek Institute recommends drinking raw goat's milk as a good safe alternative. Nevertheless, here is an Article by Harvard Health on the subject.
http://www.askdoctork.com/is-milk-good-for-you-201207172242
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