Shoulder Impingement Fix in 12 sec with the Quadratus Lumborum Trigger P...

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Shoulder Impingement Fix in 12 sec with the Quadratus Lumborum Trigger Point Release Protocol.

THE STRETCHING SAMURAI QL PROTOCOL TO FIX SHOULDER IMPINGEMENTS

1- Assess the QL by performing the Ql and intercostal stretch.
2- Trigger point and release the ql with a single or double massage roller ball.
3- Perform the QL and intercostal stretch to complete the protocol.

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Stretching Samurai TV: The Cars of Comiccon 2018 Montreal - Jurassic Par...

Stretching Samurai TV: The Cars of Comiccon 2018 Montreal - Jurassic Park, Bumblebee & Knight Rider. In this video, I will show you the cool cars at Comic Con 2018 in Montreal. This Comic con was special for me as I got to spend it with my brother & got to see K.I.T.T from the show Knight Rider, a big part of my childhood.

''In life, enjoy the moments of euphoria that brings true happiness in your heart & your inner child.''

The stretching Samurai

I would like to give a special thanks to Jean-Francois Faucher, the owner of Bumblebee & K.I.T.T from Knight Rider.

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Don't touch another Dumbbell until you understand this concept (AVOID SH...

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Don't touch another Dumbbell until you understand this concept (AVOID SHOULDER IMPINGEMENTS).Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to avoid shoulder pain & impingements by learning ''The Art of Reaching'' and proper ROM.

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Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Overhead Pr...

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Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Overhead Pressing . Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few.

Here is a video series on choosing the right resistance band exercises & stretches for your rehab. In this video, you will learn how to integrate overhead pressing to your rehab. You will feel instant stability with an improved posture while having fun strengthening your rotator cuff and shoulders!

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Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Front/Later...

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Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Front/Lateral/Rear Deltoid Raises . Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few.

Here is a video series on choosing the right resistance band exercises & stretches for your rehab. In this video, you will learn how to integrate the Front/lateral/Rear Delts to your rehab. You will feel instant stability with an improved posture while having fun strengthening your rotator cuff and shoulders!

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Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Blackburn E...

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Rotator Cuff Shoulder Pain : The Framework Fix - Integrating Blackburn Exercises . Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few.

Here is a video series on choosing the right resistance band exercises & stretches for your rehab. In this video, you will learn how to integrate a few blackburn exercises to strengthen the rotator cuff muscles & increase scapula stability at the same time. You will feel instant stability with an improved posture while having fun strengthening your rotator cuff!

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Rotator Cuff Shoulder Pain : The Framework Fix Protocol

PLEASE NOTE THAT THE LINK TO THE PROTOCOL IS AT THE END OF THIS VIDEO! Also there is one video missing from this sequence which will be added this week. Thks
The Stretching Samurai

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Rotator Cuff Shoulder Pain : The Framework Fix Protocol.
 Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have  shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few. Here is a video series on choosing the right resistance band exercises & stretches for your rehab. In this video, you will learn an interesting protocol on how to exercise & strengthen all rotator cuff muscles & increase scapula stability at the same time. You will feel instant stability with an improved posture while having fun strengthening your rotator cuff!

Thks for watching!Please  SHARE,COMMENT ,LIKE & SUBSCRIBE ;)