How to Stretch your Upper Posterior Arm During Rehab (TRICEP/SHOULDER/LA...

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How to Stretch your Upper Posterior Arm During Rehab (TRICEP/SHOULDER/LAT & TRAPEZIUS!) Part 1. In this video, I will show you how to mobilise & maintain good ROM during your rehabilitation. We will explore 3 variations of releasing the upper posterior arm (A.R.T, P.N.F & orthopedic).

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