Thursday 7 September 2017

Rotator Cuff Stretches ( INSTANT SHOULDER PAIN RELEASE!)





mobile website: www.thefitnessfixmontreal.com

Rotator Cuff Stretches ( INSTANT SHOULDER PAIN RELEASE!). In this video, I will show you the best stretch for the infraspinatus muscle. Why stretch this external rotator especially? This muscle is often tight in a type 2 shoulder blade posture or in adhesive capsulitis irritation cases or when too much humeral glenoid extension is located in the shoulder. Shoulder pain release is simply one stretch away!

FOR MORE INFO GO TO : WWW.STRETCHMAN.COM OR AMAZON FOR ''FACILITATED STRETCHING'' BY Robert McAtee

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