Thursday, 21 September 2017
#1 All In One Rotator Cuff Exercise & Scapula Exercise (The One You REAL...
mobile website: www.thefitnessfixmontreal.com
#1 All In One Rotator Cuff Exercise & Scapula Exercise (The One You REALLY Need!). Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few. So, I decided to create a video series on choosing the right resistance band exercises for your rehab. In this video, you will learn an interesting technique on how to use one exercise to strengthen all rotator cuff muscles & increase scapula stability at the same time. You will feel instant stability with an improved posture while having fun strengthening your rotator cuff!
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