How to Treat Lower Back & Shoulder Pain Through Relaxation Breathing (BE...

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How to Treat Lower Back & Shoulder Pain Through Relaxation Breathing (BEFORE & AFTER YOUR REHAB!). In this video, I will show you an effective technique to relax your injury before doing your rehabilitation. In short , When rehabing remember this rule :

RELAX - REHAB - RELAX... that's it!

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