Saturday 29 July 2017
Shoulder Impingement (Tendonitis)- (Type 3)Shoulder Blade Posture( SHORT...
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Shoulder Impingement (Tendonitis)- (Type 3)Shoulder Blade Posture(SHORT & LONG TERM FIX!). So you have a shoulder pain and wonder where to start on fixing the problem? Many injuries can be prevented by a simple visual assessment of the shoulder blades! First, you need to know the types of shoulder blade postures and this is where I come in the equation!
In this video, I will show you a quick routine to fix a Type 3 shoulder blades posture and get you on the road to a healthy shoulder. Its a pretty straight forward process ... so watch this video and fix your pain now!
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