The Best Scapular Mobilization Routine (COMPLETE STEP BY STEP!)

GOOD FOR TYPE: 1-2-3
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The Best Scapular Mobilization Routine (COMPLETE STEP BY STEP!) In this video, I will give you the complete step by step guide to fix & regain range of motion in the scapula. The key lies in mobilizing the thoracic spine and/or scapula itself.

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