Shoulder Stretch to Fix Your Shoulders (AVOID REHABILITATION PITFALLS!)

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Shoulder Stretch to Fix Your Shoulders (AVOID REHABILITATION PITFALLS!). In this video, I will tell you how to increase the efficiency of your rehabilitation by avoiding pattern overload. The secret is to keep a good ROM by stretching all the myofascial lines of the body (YOGA + TRX) while rehabbing your shoulder.

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