Friday, 7 April 2017

How To Fix Anterior pelvic Tilt : NEVER SEEN SOLUTIONS - Lying Leg Curl ...



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How To Fix Anterior pelvic Tilt : NEVER SEEN SOLUTIONS - Lying Leg Curl VS Seated Leg Curl. In this video, I will share how to select the right hamstring machine when fixing an anterior pelvis tilt.

There are many ways of fixing a problem but you can only correct this problem by bringing the body back to a neutral state before strengthening the muscles involved so go check out (PART 1) of my 3 part series.

Stay tuned for part 2!

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