Friday 20 January 2017
The #1 Rotator Cuff Exercise Mistake: Shoulder Pain Rehabilitation Using...
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The #1 Worst Rotator Cuff Exercise Mistake: Best Shoulder Pain Rehabilitation Technique Using Resistance Bands (Part 2). Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few. So, I decided to create a two part video series on choosing the right resistance band for your rehab. You will also learn a fail proof technique on how to avoid overloading the rotator cuff muscles.
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