Tuesday, 20 November 2018
The Well-Arm Effect (Speed Up Shoulder Recovery)
lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
The Well-Arm Effect (Speed Up Shoulder Recovery).Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.
In this video, I will show you how to speed up shouder recovery with one easy trick. The well-arm effect is all about teaching the nervous system the pattern of the movement with the good shoulder first so it can transfer it to the injured arm. Its an amazing trick!
Thks for watching!Please Share,COMMENT ,LIKE & SUBSCRIBE ;)
Thursday, 8 November 2018
The Perfect Push-up Routine (Better Stability
lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
The Perfect Push-up Routine (Better Stability & Chest Symmetry). Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.
In this video, I will show you how to reboot the rotation of your trunc & then strengthen and/or rehab your shoulder complex before performing your bench press. The end result will be a better symmetry on your chest.
Thks for watching!Please Share,COMMENT ,LIKE & SUBSCRIBE ;)
Monday, 29 October 2018
''Pin The Stack''(Easy Shoulder Rehabilitation)
lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
Shoulder Injury or Pain, Simply ''Pin The Stack'' for (Easy Shoulder Rehabilitation). Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.
In this video, I will show you how to avoid shoulder pain & impingements while injured on a shoulder by learning the ''Pin The Stack'' trick in order to increase ROM gradually.
Thks for watching!Please SHARE,COMMENT ,LIKE & SUBSCRIBE ;)
Friday, 12 October 2018
New Shoulder Rehabilitation Technique using a Broomstick & Gym Equipment
lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
New Shoulder Rehabilitation Technique using a Broomstick & Gym Equipment. Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.
In this video, I will show you how to use a broom stick & gym equipment to increase the efficiency of your shoulder rehabilitation and improve your posture.
Thks for watching! Please Share,COMMENT ,LIKE & SUBSCRIBE ;)
Wednesday, 10 October 2018
Amazing Shoulder Rehabilitation using Cardio Machines
lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
Amazing Shoulder Rehabilitation using Cardio Machines.
Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.
In this video, I will show you how to use cardio vascular equipment to increase the efficiency of your shoulder rehabilitation and improve your posture.
Thks for watching! Please Share,COMMENT ,LIKE & SUBSCRIBE ;)
Monday, 24 September 2018
Shoulder Pain : Dead Hangs from a Bar Fix??? (Humeral Glenoid Impingemen...
lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
Shoulder Pain : Dead Hangs from a Bar Fix or overreaching (Humeral Glenoid Impingement, Tendonitis etc...)
Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.
In this video, I will show you how to avoid shoulder pain or fix impingements by learning to right way to perform a partial dead hang stretch.
Thks for watching!Please SHARE,COMMENT ,LIKE & SUBSCRIBE ;)
Monday, 10 September 2018
Type 2 Shoulder Blade Posture : Adhesive Capsulitis, Ac joint Impingemen...
A mix of my favorite videos for Type 2 Shoulder Blade Posture. In this playlist, you will find a mix of kinesiology, Osteopathy, physiotherapy and Stretching to name a few!
AS ALWAYS PLEASE SUBSCRIBE TO THE STRETCHING SAMURAI NETWORK ...THKS ;)
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