Saturday 29 July 2017

Shoulder Impingement (Tendonitis)- (Type 3)Shoulder Blade Posture( SHORT...



lefitnessfix@hotmail.ca for Inquiries***********
mobile website: www.thefitnessfixmontreal.com
Shoulder Impingement (Tendonitis)- (Type 3)Shoulder Blade Posture(SHORT & LONG TERM FIX!). So you have a shoulder pain and wonder where to start on fixing the problem? Many injuries can be prevented by a simple visual assessment of the shoulder blades! First, you need to know the types of shoulder blade postures and this is where I come in the equation!

In this video, I will show you a quick routine to fix a Type 3 shoulder blades posture and get you on the road to a healthy shoulder. Its a pretty straight forward process ... so watch this video and fix your pain now!

Thks for watching!Please ,SUBSCRIBE, LIKE ,SHARE & COMMENT ;)

Friday 28 July 2017

Thks for visiting the ''Stretching Samurai's Blog Page''



On this blog site, you will find videos, Livestreams, Articles and much more! As a gift, I have made a free app with all the latest Stretching Samurai news...  Feel free to download the through the links below. Again thks for the visit and see you next time!

https://app.igenapps.com/1243232 here is the new link!

http://askthesamurai.blogspot.ca/2016/02/stretching-samurai-app-free-download.html  or

http://samurai99.igenapps.com/pc/stretchingsamurai

Tuesday 25 July 2017

The Best Physical Therapist ON Digital Media - Credit to Stretching Samurai



Thks Harpreet for the Shoutout... Its my pleasure to help you. I hope you feel better and again thank you for the shoutout ;)

Sunday 23 July 2017

Scapular Stability Exercises: Tricep & Lower/Mid Trap Strengthening(EFFE...



GOOD FOR TYPE: 1-2-3
mobile website: www.thefitnessfixmontreal.com
Scapular Stability Exercises : Tricep & Lower/Mid Trap Strengthening(EFFECTIVE TIME SAVER EXERCISE!). Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few. So, I decided to create a video series on using tricep (long head portion of your tricep) & Lower/Mid trap exercises to improve the efficiency of your rehab and increase the stability of your scapula.

Thks for watching!Please  SHARE,COMMENT ,LIKE & SUBSCRIBE ;)

Friday 21 July 2017

STRETCHING SAMURAI Live Stream: The Latissimus Dorsi : Shoulder & Lower ...



STRETCHING SAMURAI Live Stream: The Latissimus Dorsi : Shoulder Impingement & Lower Back pain Concerns!

Today , we are going to take a look at powerful muscle that is now known to promote shoulder impingements and lower back pain. So the question is ...Are people overworking this muscle?

so feel free to send me an email @ lefitnessfix@hotmail.com & SUBSCRIBE TO THE STRETCHING SAMURAI!

Monday 10 July 2017

The Best Scapular Mobilization Routine (COMPLETE STEP BY STEP!)



GOOD FOR TYPE: 1-2-3
mobile website: www.thefitnessfixmontreal.com
The Best Scapular Mobilization Routine (COMPLETE STEP BY STEP!) In this video, I will give you the complete step by step guide to fix & regain range of motion in the scapula. The key lies in mobilizing the thoracic spine and/or scapula itself.

Thks for watching! Please SHARE, LIKE ,COMMENT & SUBSCRIBE ;)

Wednesday 5 July 2017

Shoulder Stretch Combo to Fix your Shoulders - A.R.T / P.N.F Streching (...



mobile website: www.thefitnessfixmontreal.com
Shoulder Stretch Combo to Fix your Shoulders - A.R.T / P.N.F Streching (AMAZING RESULTS!). In this video, I will demonstrate amazing stretches to relieve pain caused by different shoulder Conditions. This program is awesome for all that suffer daily from shoulder pain.

Thks for watching! Please SHARE, COMMENT, LIKE & SUBSCRIBE

STRETCHING SAMURAI Live Stream:What does it take to get to the NFL? Bria...



STRETCHING SAMURAI Live Stream: What does it take to get to the NFL? With EX NFL,CFL Brian Forde former (OLB)for New Orlean Saints

*WHAT DOES IT TAKE TO GET TO THE NFL?*

Tune in to "Stretching Samurai Livestreams" this Thursday June 6th @ 10:30am with Ex NFL,CFL Outfield Linebacker BRIAN FORDE for New Orlean Saints. We will be discussing on what does it take to get to the NFL? The difference between yesterday and today's generation of football athletes.

YOUTUBE CHANNEL: STRETCHING SAMURAI
#stretching #Montreal #McGill #samurai #mobility #posture #training #fitness #lefitnessfix #meditation #football  #godisgood #healthy #health #powerlifting #blessed #gymlife #bodybuilding #GYM #leg #shoulders #youtube  #nfl #legs #cfl #workout #life #quotes #lifestyle #happiness


Monday 3 July 2017

Shoulder Impingement - (Type 1)Shoulder Blade Posture( LONG TERM FIX!) P...



lefitnessfix@hotmail.ca for Inquiries***********
mobile website: www.thefitnessfixmontreal.com
Shoulder Impingement - (Type 1)Shoulder Blade Posture(LONG TERM FIX!) Part 2. So you have a shoulder pain and wonder where to start on fixing the problem? Many injuries can be prevented by a simple visual assessment of the shoulder blades! First, you need to know the types of shoulder blade postures and this is where I come in the equation!

In this video, I will explain what are the different types of shoulder blades postures and what I will need to get from you to get you on the road to a healthy shoulder. Its a pretty straight forward process ... so watch this video and fix your pain now!

Thks for watching!Please ,SUBSCRIBE, LIKE ,SHARE & COMMENT ;)

Saturday 1 July 2017

Shoulder Impingement - (Type 1)Shoulder Blade Posture( LONG TERM FIX!) P...



lefitnessfix@hotmail.ca for Inquiries***********
mobile website: www.thefitnessfixmontreal.com
Shoulder Impingement - (Type 1)Shoulder Blade Posture(LONG TERM FIX!) Part 1. So you have a shoulder pain and wonder where to start on fixing the problem? Many injuries can be prevented by a simple visual assessment of the shoulder blades! First, you need to know the types of shoulder blade postures and this is where I come in the equation!

In this video, I will explain what are the different types of shoulder blades postures and what I will need to get from you to get you on the road to a healthy shoulder. Its a pretty straight forward process ... so watch this video and fix your pain now!

Thks for watching!Please ,SUBSCRIBE, LIKE ,SHARE & COMMENT ;)