How To: Side Lateral Raise - The Guide to Recovery after Shoulder injur...

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How To: Side Lateral Raise - The Complete Guide to ¸Recovery after Shoulder injury, impingement & stability. In this video, i will show you the steps to regain the ability to do a side lateral raise with no pain. Most impingement are caused by a hypertonic upper trap so, it is important to follow certain guidelines to avoid this problem.

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