How To: Lat Pulldown - The Guide to a V-Shape & Recovery after Shoulder ...

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How To: Lat Pulldown - The Guide to a V-Shape & Recovery after Shoulder injury, impingement in 3 steps!. In this video, I will show you the steps to regain the ability to do a Lat pulldown with no pain. Most impingement are caused by a hypertonic upper trap so, it is important to follow certain guidelines to avoid this problem.

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