Tuesday 20 December 2016
Bench Press: Fix Winging Scapula Problem/Right Side Weakness - Bigger Be...
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Bench Press: Fix Winging Scapula Problem/Right Side Weakness - Bigger Bench & Scapula Stability Now! In this video, I will show you how to integrate the Right Serratus Anterior with an ipsilateral upper trunk rotation.
PS. I know this exercise is also on my 14 minutes hunchback posture video but some youtubers wanted this exercise in an isolated video with descriptions. THKS
Thks for watching! Please SHARE,COMMENT , LIKE & SUBSCRIBE ;)
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