Shoulder Impingement Fix in 12 sec with the Quadratus Lumborum Trigger P...

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Shoulder Impingement Fix in 12 sec with the Quadratus Lumborum Trigger Point Release Protocol.

THE STRETCHING SAMURAI QL PROTOCOL TO FIX SHOULDER IMPINGEMENTS

1- Assess the QL by performing the Ql and intercostal stretch.
2- Trigger point and release the ql with a single or double massage roller ball.
3- Perform the QL and intercostal stretch to complete the protocol.

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Stretching Samurai TV: The Cars of Comiccon 2018 Montreal - Jurassic Par...

Stretching Samurai TV: The Cars of Comiccon 2018 Montreal - Jurassic Park, Bumblebee & Knight Rider. In this video, I will show you the cool cars at Comic Con 2018 in Montreal. This Comic con was special for me as I got to spend it with my brother & got to see K.I.T.T from the show Knight Rider, a big part of my childhood.

''In life, enjoy the moments of euphoria that brings true happiness in your heart & your inner child.''

The stretching Samurai

I would like to give a special thanks to Jean-Francois Faucher, the owner of Bumblebee & K.I.T.T from Knight Rider.

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Don't touch another Dumbbell until you understand this concept (AVOID SH...

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Don't touch another Dumbbell until you understand this concept (AVOID SHOULDER IMPINGEMENTS).Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to avoid shoulder pain & impingements by learning ''The Art of Reaching'' and proper ROM.

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