Saturday 21 April 2018
Stretching Samurai TV: Getting your order from Tommywiseau.com
Stretching Samurai TV: Getting your order from Tommywiseau.com
In this video , I will try to help you if your ordered from Tommy Wiseau's website to get a tracking number on your order.
Thks for watching , Please Share, Comment & subscribe ;)
Tuesday 17 April 2018
Shoulder Rehabilitation: Functional Stability Protocol with Resistance B...
This playlist contains the full rehab protocol to restore functional stability to an injured shoulder. Enjoy!
Sincerely , The Stretching Samurai
The Best Shoulder rehabilitation Exercises: Semi-Open Chain Board & Ball...
lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
The Best Shoulder rehabilitation Exercises: Semi-Open Chain Ball Exercises (Restore Functional Stability!). In this video, I will show the easiest shoulder rehabilitation exercise that can be intergrated to most rehab protocols for many shoulder conditions. Integrating dynamic stability to your rehab is the key to optimal shoulder health!
Thks for watching! Please Share , Comment & SUBSCRIBE ;)
Monday 16 April 2018
Fix Shoulder Pain & Popping with Functional Movement Plane Strengthening...
lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
mammalian crawling is under the name : The Best Shoulder rehabilitation Exercise (IN DOUBT, CRAWL & FIX YOUR SHOULDER PAIN!)
Fix Shoulder Pain & Popping with Functional Movement Plane Strengthening (Part 2). In this video, I will demonstrate how functional movement plane strengthening mobilize the scapula, increase range of motion and integrating the rotator cuff muscles in these amazing exercises. .
Thks for watching! Please SHARE, COMMENT, LIKE & SUBSCRIBE
Friday 13 April 2018
Fix Shoulder Pain & Popping with Functional Movement Plane Strengthening...
lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
Fix Shoulder Pain & Popping with Functional Movement Plane Strengthening (Part1). In this video, I will demonstrate how functional movement plane strengthening mobilize the scapula, increase range of motion and integrating the rotator cuff muscles in these amazing exercises. .
Thks for watching! Please SHARE, COMMENT, LIKE & SUBSCRIBE
Wednesday 4 April 2018
How to Warm up & Lengthen your Quads(Active Release Therapy Stretch)
lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
How to Warm up & Lengthen your Quads ( Active Release Therapy Stretch). In this video, I will show you how to regain ROM & stretch the quadriceps using active release therapy. This technique is excellent prior to your leg day if you have tight quads!
Thks for Watching! Please Share, Comment & SUBSCRIBE ;)
Subscribe to:
Posts (Atom)