Fix your Posture in 10 min/Day with Convergence /Divergence Exercises(Pa...

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Fix your Posture in 10 min/Day with Convergence /Divergence Exercises (Hunchback Prevention Daily Routine!) Part 1

Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, AC joint Impingements, frozen shoulder just to name a few. Many of these related issues are common in office jobs & daily life due to eye diseases & eye disorders.

In this video, I will show you how to use Divergence exercises to release stress & pain symptoms in the neck, shoulder & lower back. This routine can also be used to fix Hunchback posture and as prevention to the condition.

This system is great if your on the go and have little time in your day or can be used before and after a workout.

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When stress ia huge factor linked to jaw,shoulder or neck pain or poor posture, always do divergence exercises to relieve the symptoms. ITS WORKS!

For more info check  the video on youtube tomorrow: STRETCHING SAMURAI for more innovation on posture!

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