Monday, 24 September 2018
Shoulder Pain : Dead Hangs from a Bar Fix??? (Humeral Glenoid Impingemen...
lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
Shoulder Pain : Dead Hangs from a Bar Fix or overreaching (Humeral Glenoid Impingement, Tendonitis etc...)
Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.
In this video, I will show you how to avoid shoulder pain or fix impingements by learning to right way to perform a partial dead hang stretch.
Thks for watching!Please SHARE,COMMENT ,LIKE & SUBSCRIBE ;)
Monday, 10 September 2018
Type 2 Shoulder Blade Posture : Adhesive Capsulitis, Ac joint Impingemen...
A mix of my favorite videos for Type 2 Shoulder Blade Posture. In this playlist, you will find a mix of kinesiology, Osteopathy, physiotherapy and Stretching to name a few!
AS ALWAYS PLEASE SUBSCRIBE TO THE STRETCHING SAMURAI NETWORK ...THKS ;)
Shoulder Impingement Fix in 30 sec with the Paravertebral Inhibition Str...
lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site
Shoulder Impingement Fix in 30 sec with the Paravertebral Inhibition Stretch
THE POSTERIOR EXTERIOR CHAIN RELEASE PROTOCOL TO FIX IMPINGEMENTS
1-Release the lower back with a Paravertebral inhibition
2-Trigger point and release the ql with a single or double massage roller ball.
3-Perform the plantar flexor inhibition stretch
THE LINKS ARE AT THE END OF THE VIDEO !
Thks for watching! Please ,SUBSCRIBE, LIKE ,SHARE & Comment ;)
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