Thursday 22 June 2017
Diaphragmatic Breathing technique for Anxiety, Stress & Pain Relief : Sh...
Diaphragmatic Breathing technique Routine for Anxiety, Stress & Pain Relief : Shoulder Pain Treatment
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mobile website: www.thefitnessfixmontreal.com
Shoulder Pain Treatment & Prevention: Case Studies & Analysis Via Shoulder blade & Posture (Type 1-2-3). So you have a shoulder pain and wonder where to start on fixing the problem? Many injuries can be prevented by a simple visual assessment of the shoulder blades & extensions in the body.
One of the key factor in fixing shoulder pain is also assessing breathing patterns. In this video, I will show you a quick routine to unlock the diaphragm and get amazing range of motion in the spine & shoulders!
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