Posture & Pain Assessment Chart (FIX YOUR PAIN & POSTURE FAST NOW!)

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Posture Assessment & Pain Prevention Chart (FIX YOUR PAIN & POSTURE FAST NOW!). So you have a shoulder, knee, lower back & ankle pain and wonder where to start on fixing the problem? Many injuries can be prevented by a simple visual assessment of your postures extensions! First, you need to know the types of extensions to look for and this is where I come in the equation.

In this video, I will explain what are the different types of extensions and what you will need to get on the road to a healthier posture. Its a pretty straight forward process ... so watch this video and fix your pains now!

This chart was taken from the  IMPINGEMENT & INSTABILITY COURSE from PRI ... Look them up at www.posturalrestoration.com!

Thks for watching!Please ,SUBSCRIBE, LIKE ,SHARE & COMMENT ;)