Tuesday 30 May 2017

STRETCHING SAMURAI Live Stream: ''The 2 faces of Medicare in Canada '' w...



STRETCHING SAMURAI Live Stream:  ''The 2 faces of Medicare in Canada'' - Devin Swift : How I came back from my injuries!

I will be discussing the challenges of overcoming an almost fatal accident. Devin was told by doctors , physios etc... that he would be in a wheelchair by the age of 25. Tune in for this amazing story
I hope to help as many people as i can, so feel free to send me an email @ lefitnessfix@hotmail.com & SUBSCRIBE TO THE STRETCHING SAMURAI!

Saturday 27 May 2017

Shoulder Pain Treatment & Prevention: Case Studies Via Shoulder blade & ...



lefitnessfix@hotmail.ca for Inquiries***********
mobile website: www.thefitnessfixmontreal.com
Shoulder Pain Treatment & Prevention: Case Studies & Analysis Via Shoulder blade & Posture (Type 1-2-3). So you have a shoulder pain and wonder where to start on fixing the problem? Many injuries can be prevented by a simple visual assessment of the shoulder blades! First, you need to know the types of shoulder blade postures and this is where I come in the equation!

In this video, I will explain different types of shoulder blades postures and what they will need to get you on the road to a healthy shoulder. Its a pretty straight forward process ... so watch this video and fix your pain now!

Thks for watching!Please ,SUBSCRIBE, LIKE ,SHARE & COMMENT ;)

Thursday 18 May 2017

Soft Tissue Release (STR) for Rotator cuff Injuries -Tear & Rehabilitati...



mobile website: www.thefitnessfixmontreal.com
Soft Tissue Release (STR) for Rotator cuff Injuries -Tear & Rehabilitation(FEEL IMMEDIATE RELEASE!). Let's face it , shoulder, knee, lower back & hip pain is something everyone will experience at least once in their lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few.

So, I decided to create a video series on choosing the right exercises for your rehab. In this video, you will learn an interesting technique on how to use double massage therapy balls to release soft tissue around an injury or rotator cuff muscles. You will feel instant relief & regain range of motion before rehabbing your injury.

Thks for watching! Please  SHARE,COMMENT ,LIKE & SUBSCRIBE

Saturday 13 May 2017

Hagakure The Book of the Samurai :BUSHIDO CODE , QUOTES & INSPIRATION



mobile website: www.thefitnessfixmontreal.com
Hagakure The Book of the Samurai :BUSHIDO CODE , QUOTES & INSPIRATION. Inspiration can come in many different shapes and forms. In this video, I will share some of my favorites quotes to live by even in today's modern time.

PLEASE SUBSCRIBE, SHARE, LIKE AND COMMENT ;)

Thursday 11 May 2017

STRETCHING SAMURAI Live Stream: Live Posture Assessment using Integrity ...



PS: This is not a full evaluation of Modern Posturology or PRI but it gives you quick guidelines when your short on time... THKS ;)

STRETCHING SAMURAI Live Stream: Live Posture Assessment using Integrity Chart Principles. on FRIDAY THE 19TH AT 430PM

I will be assessing my client Jesse Pena's Shoulder/Posture problem using an amazing impingement & instability chart by PRI
I hope to help as many people as i can, so feel free to send me an email @ lefitnessfix@hotmail.com

SUBSCRIBE TO THE STRETCHING SAMURAI! THKS ;)

Posture & Pain Assessment Chart (FIX YOUR PAIN & POSTURE FAST NOW!)



lefitnessfix@hotmail.ca for Inquiries***********
mobile website: www.thefitnessfixmontreal.com
Posture Assessment & Pain Prevention Chart (FIX YOUR PAIN & POSTURE FAST NOW!). So you have a shoulder, knee, lower back & ankle pain and wonder where to start on fixing the problem? Many injuries can be prevented by a simple visual assessment of your postures extensions! First, you need to know the types of extensions to look for and this is where I come in the equation.

In this video, I will explain what are the different types of extensions and what you will need to get on the road to a healthier posture. Its a pretty straight forward process ... so watch this video and fix your pains now!

This chart was taken from the  IMPINGEMENT & INSTABILITY COURSE from PRI ... Look them up at www.posturalrestoration.com!

Thks for watching!Please ,SUBSCRIBE, LIKE ,SHARE & COMMENT ;)

Friday 5 May 2017

STRETCHING SAMURAI Live Stream: Explosive Results using ''VEGAN NUTRITIO...



STRETCHING SAMURAI Live Stream: Explosive Results using ''VEGAN NUTRITION'' in sports?
I will be discussing Vegan Nutrition performance with  Instagrams #9commandments_   : 12X College Football Champion Pro Team Spartiates of Old Montreal
I hope to help as many people as i can, so feel free to send me an email @ lefitnessfix@hotmail.com & SUBSCRIBE TO THE STRETCHING SAMURAI!

SUBSCRIBE TO ISMAEL YOUTUBE: The Antithesis & SNAPCHAT : @ismaboii23 Thks Fellow Samurai's!

Wednesday 3 May 2017

The Stretching Samurai your Jack of all Trades in Fitness



I've always considered myself as the Jack of all trades in Fitness. The jack in a deck of cards is not the highest and the most powerful but it compliments very well the ace and is the only one that resembles the closest a samurai.
S.SAMURAI

SUBSCRIBE TO THE MOST VERSATILE FITNESS CHANNEL ON YOUTUBE !

YOUTUBE CHANNEL : STRETCHING SAMURAI
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