THE SAMURAI CHRONICLES

Saturday 17 June 2023

Bad Form During Squats?! Realign your hips with a Passive Adductor Stret...

Posted by ask the samurai at 08:11 No comments:
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Saturday 10 June 2023

Frontal plane Lean on Swiss Ball /Abs for Beginner to Advanced! #shorts ...

Posted by ask the samurai at 11:51 No comments:
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Wednesday 7 June 2023

The Perfect Hip Flexor & Rectus femoris Stretch! #shorts #short

Posted by ask the samurai at 10:28 No comments:
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Friday 2 June 2023

The ONLY Rotator Cuff Routine you will EVER NEED! (PART 2) #shorts #short

Posted by ask the samurai at 10:03 No comments:
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The ONLY Rotator Cuff Routine you will EVER NEED! (PART 2) #shorts #short

Posted by ask the samurai at 09:55 No comments:
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The ONLY Rotator Cuff Routine you will EVER NEED! (PART 1) #shorts #short

Posted by ask the samurai at 09:53 No comments:
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      • Bad Form During Squats?! Realign your hips with a ...
      • Frontal plane Lean on Swiss Ball /Abs for Beginner...
      • The Perfect Hip Flexor & Rectus femoris Stretch! #...
      • The ONLY Rotator Cuff Routine you will EVER NEED! ...
      • The ONLY Rotator Cuff Routine you will EVER NEED! ...
      • The ONLY Rotator Cuff Routine you will EVER NEED! ...
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